With music from The Thievery Corporation, Rodg, and Moby let's enter the Inner Realm utilizing CM3. Meditation, music and movement with Cannabis as an amplifier. To really get the most out of this be in a dark space where you can focus on the music and move freely. Use an airplane blinder if it is light out to help you focus. Use headphones or earbuds at the very least to cancel outside noise. Sit or stand still at first. Use your imagination and allow the music to center you and to ultimately propel you through the universe. If all you get at this point is a respite and a little relaxation, that's great. If you are like most, in time with enough practice and gaining of spiritual wisdom you will be entering the field! For some lucky few, it just comes naturally. Keep Listening!